Pot Roast
5lb roast 1/2 tsp thyme 2 tbsp sugar 1 tbsp vinegar 1 clove garlic minced 1 cup strained tomatoes or passata 1 cup chopped onion 1 bay leaf 1 1/2 tsp salt pinch pepper Sear the meat in a large pot. Then add the rest of the ingredients, and simmer for three and a half hours, or until the meat starts to fall apart. For the Instant Pot, sear and then cook on high pressure for 60 minutes. Naturally release for 10 minutes, then release the rest of the way. Either way, remove the meat and blitz the sauce with a hand blender. If needed, add a bit of water and corn starch to thicken, or use as-is.